Stay in balance – all day long
Concentration and inner balance are good building blocks in life. If you have job-related stress, bear responsibility, perhaps also lead a team and sometimes have stress then you need strong nerves. An ancient wisdom says: Power lies in silence. But finding enough rest and sleep between office and leisure time is sometimes a real challenge. There is usually no time for hours of meditation.
There are helpful alternatives to bring your body back into balance. Micronutrients ensure the biochemical balance in the body. The good thing about them is that they can be integrated into everyday life without great effort. Paula explains: “I add vitamin B complex to my morning smoothie. This is incidental, tastes good and works wonders! I love it!”
A sufficient supply of essential vital substances protects and strengthens all along the line. It is easier to relax in the evening, to get a restful sleep, but also to start full of energy and full of joie into the day.